What are the 5 happy hormones?
Serotonin, dopamine, oxytocin, and endorphins are famously happy hormones that promote positive feelings like pleasure, happiness, and even love. Hormones and neurotransmitters are involved in lots of essential processes, like heart rate and digestion, but also your mood and feelings. What are the 4 hormones releases in the brain to feel happy? What are the four feel-good hormones? Dopamine, serotonin, endorphins, and oxytocin. You can boost levels of these hormones with some simple lifestyle changes, like diet, exercise, and meditation, and possibly improve your mood in the process.
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